5 Keys To Optimal Fat Loss & Health

The fat loss industry is littered with a lot of information for both the general public side and professionals, like personal trainers and nutritionists. But yet, there still remains many people struggling to lose unwanted body fat - EVEN some who are working with a professional.

In this podcast episode Bharat and Sara will give you a broad perspective of how the human body is interconnected and how it is always striving for balance; homeostasis. As a professional, when you can learn to bring a client's body back into balance, well then any effort towards fat loss goals will be much more effectively.

Stress-Reduced Fat Loss™ takes into consideration 5 KEYS TO FAT OPTIMAL FAT LOSS and HEALTH. These 5 keys are:
Hormones
Digestion
Primal Pattern
Neurotransmitters
Metabolism

Listen in to learn how each of these factors affects homeostasis and a client's ability to lose body fat.

This episode is hosted by Bharat Oza & Sara Fennell

Keep the conversation going with us over on Instagram https://www.instagram.com/transformationmentorship/

Interested in becoming certified as a Stress-Reduced Fat Loss™ Practitioner?
Our next cohort starts February 28th, 2022
Learn more - https://www.transformationmentorship.ca/