All Episodes
Episodes
Why Poor Digestion Wrecks Perfect Macros
Macros are an easy for many coaches to guide people to their fitness and physique goals. But for many clients, there is a gap between what the numbers say and what their body tells them. Showing up as a lack of...
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What's Hiding Behind Food Noise and Retatrutide
Retatrutide has quickly risen as the most well known peptide for holistic health transformation connoisseur. Many say it has passed BPC 157 has the uncrowned king of peptides. Even pharmaceutical companies fear its...
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3 Different Ways to Fix Constipation
Almost 60% of client coming into your business will have some sort of constipation issue. This can be a tricky issue, if you aren't sure how to handle it. As it can take more changes than just drinking water.
There...
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Nutritional Physical: How It Can Get You Better Results With Clients
Getting clients results is the name of the game as practitioners. But we all have that one client that we just could not figure out. Maybe their body just didn't respond to protocols. Or it took much longer for it to....
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Shadow Work: The Missing Link to Sustainable Fitness Goals
There comes a point in every practitioners career, where you realize that more needs to be focused on with your client/patient than just nutrition, supplements and training.
Developing as a coach is about more than...
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What are Peptides?
There is always a way. Something my parents taught me. I remember the first time I read about peptides. I had been struggling with a soft tissue injury and treatment wasn't helping. I read about a magical substance to...
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5 Books That Have Shaped My Success As A Coach
I was told by one of my greatest mentors Charles Poliquin, that if you learn more, you earn more. I never forgot that. So I have always read books, that set me apart from everyone else.
Developing as a coach is about...
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Why Your Clients Testosterone is Low..and How To Get It Back. Without TRT.
It's been said that 30 year old men today have testosterone levels of their grandfathers from the 1970s. I am not sure how accurate that is. But definitely more men are suffering from less than ideal levels of...
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How Cosmetics Affect Your Hormones
The cosmetic industry is a multi billion dollar industry!! When the difference in one ingredient can shift the profit margins way up, many companies have chosen the dollar over the health of the consumer. Many of your...
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4 Habits For Consistent Business Growth
Being self-employed can be challenging enough. But being a business owner, comes with a different set of obstacles. With that also means, having a different set of habits in order to succeed.
Unfortunately, many...
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The Benefits of Wild Meats Over Farmed For Clients
What we feed ourselves and our clients does matter. Even clients coming from a place where they barely eat quality protein. Does it matter if they eat wild meats? Is having adequate protein levels enough? Let's dive...
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How to Recognize, Manage and Prevent Fungal Overgrowth
In our last episode we spoke about Kambo as a treatment. Also as an interesting support item of our bodies. But in this episode we dive into fungus and how it can show up in our bodies. As well as how do we handle...
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